DIRECT PRIMARY CARE IN HOUSTON HEIGHTS, TX

Primary care to keep you well and support your best life

Vida Family Medicine offers accessible, inclusive Direct Primary Care (DPC) for whole- person health

Live your best life, well

WHY CHOOSE VIDA FAMILY MEDICINE?

Your partner for a healthy, empowered life

Inclusive Care

Feel valued in a welcoming space where your health and story matter. Our DPC (Direct Primary Care) model allows us to provide personalized care tailored to you.

Empowered Healing

Be guided with the tools, knowledge and support to actively participate in your own well-being and healing journey.

Holistic Approach

Get healthcare that encompasses comprehensive, integrated, evidence-based services, addressing your whole person—mind, body, and soul.

our services

Live your best life, well.

Vida Family Medicine offers a wide range of services to help you enjoy a healthier life.

Comprehensive medical evaluation

Understand symptoms, gain a complete picture of your health, and get personalized recommendations for a healthier you.

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preventive care

Also known as the “Well Woman,” “Annual Physical” or “Well Child” exam, preventive care ensures optimal health at every stage.

chronic disease management

Reduce or prevent complications with regular follow-up and management of chronic illnesses or conditions.

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preoperative evaluation

Determine your level of risk before proceeding with an elective surgical procedure with a thorough health evaluation.

lactation medicine consultation

Navigate breastfeeding challenges with expert guidance and identify any medical conditions affecting your breastfeeding journey.

telemedicine

Receive quality care from the comfort of your home. Our telemedicine service offers better access and continuity, leading to improved health outcomes.

Learn more about our services

WELCOME TO VIDA FAMILY MEDICINE

Hi! I’m Dr. Rebecca Berens

A board-certified family physician, international board certified lactation consultant (IBCLC), and founder of Vida Family Medicine.

I am passionate about supporting individuals who are recovering from eating disorders, and guiding new parents on their breastfeeding journey. But I also welcome patients of all ages & genders for personalized, compassionate care.

Before I started my practice, I was a burned out primary care physician working in safety-net clinics. I loved my patients but I felt limited in my ability to help them due to the constraints of the healthcare system and insurance companies. I knew there was a better way to care for my patients.

Vida Family Medicine was founded in January 2020 with that in mind. Since then, we've not only helped patients to achieve their health goals but also empowered other physicians to discover the transformative power of direct primary care.

Your health is your story. I'm here to listen, support your growth, and empower you to live life fully, vibrantly.

Meet Dr. Rebecca Berens

PATIENTS LOVE DR. BERENS

“Dr. Berens is wonderful! Her clinic is very calming and comfortable...

“Dr. Berens is wonderful! Her clinic is very calming and comfortable; not clinical and fluorescent. She takes her time to speak with you and allows you time to speak as well. She listens and offers encouragement and advice for the betterment of your overall wellness as well as your health. She is the doctor for my entire family, including my two little girls and my teenage daughter, and she's the only doctor we need! I truly believe her Direct Primary Care practice model is the way of the past becoming the future again. We're so happy to have her!”
- J.
“Best experience I’ve ever had with a doctor.”

“Dr. Berens is thorough, authentic, kind, and compassionate. Best experience I’ve ever had with a doctor. So grateful.”
-E.Y.
“Dr. Berens is super helpful and responsive.”

“Dr. Berens is super helpful and responsive. We have had trouble with latching and breastfeeding with our first baby, and Dr. Berens helped us in one in-home lactation support session. She also gave me a vision of what breastfeeding and pumping is supposed to look like for the short- and long-term. I would 100% recommend her services!”
-M.K.